Mental health challenges such as stress, anxiety, and emotional overload are increasingly common, yet many people hesitate to seek support due to stigma, limited access, or fear of being misunderstood. Existing mental health apps often feel overly clinical, complex, or emotionally distant, making sustained engagement difficult.
MyEcho was designed to address this gap by creating a gentle, emotionally safe digital space for everyday reflection. The primary design goals were to:
Provide a non-judgmental environment for emotional expression
Encourage short, low-effort emotional check-ins
Reduce cognitive and emotional load through simple, intuitive flows
Use calm visuals and empathetic language to build trust
The design approach prioritised emotional sensitivity, accessibility, and clarity, ensuring users can engage with the app even during moments of vulnerability.
https://www.figma.com/proto/M2j0UkiUOhB84GkfwPcBit/Untitled?node-id=111-5187&starting-point-node-id=111%3A5722&t=bCZuBvo2EiAwVvlp-1
The MyEcho experience is structured around brief, repeatable interactions that integrate naturally into daily routines. Core features include:
Emotion Check-Ins that allow users to identify and reflect on their current emotional state
Mood Tracking to visualise emotional patterns over time
Reflective Prompts that encourage self-awareness without pressure
AI-Assisted Conversations designed to feel supportive and empathetic rather than directive
The visual design uses soft colour gradients, generous spacing,
and warm typography to create a calming atmosphere. Subtle micro-interactions reinforce
feedback without overwhelming the user, positioning the app as a quiet companion rather than a clinical tool.
A high-fidelity interactive prototype was developed in Figma to validate user flows and emotional tone. MyEcho demonstrates how UX design can meaningfully support emotional well-being by translating abstract emotional needs into clear, thoughtful digital experiences
